Serious Sleep Support From Nature - To Help Your Body Rest 2 oz

This certified organic calming herbal tea blend may help you fall into calm and restful sleep by easing tension in the nervous system, as well as in the physical body. Unwind with a cup of this tea in the evening as a lovely nighttime routine.*

The Herbs Inside:

CHAMOMILE (Matricaria recutita)

LEMON BALM (Melissa officinalis)

CATNIP (Nepeta cataria)

LAVENDER (Lavandula angustifolia)

HOPS (Humulus lupulus)

CALENDULA  (Calendula officinalis)

ST. JOHN’S WORT (Hypericum perforatum)

Mythology:

In Greek mythology Hypnos was the personification of sleep. He lived in a cave so he couldn't see the rising or setting sun, nor the "lightsome" moon. At the entrance to the cave he had poppies and other hypnotic plants.

Brewing Instructions:

Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on strength or flavor desired. Add honey if desired and enjoy!

If Brewing for Pets: Make a strong tea. Use 10 ml or less than 2.5 teaspoons of tea for every 30 lbs of weight, 2 x a day.

*These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease.

Caution: If pregnant, nursing, or on medication, consult with your health care practitioner before use.